This post was sponsored by SASKO – Back to school Lunch box tips.
It’s back to school… How has the second week been for you thus far? Last week was insane for me! Early mornings of packing lunch, lots of traffic and after-school activities that made me wish that I had packed a snack for myself as well!
Packing a lunch box for my daughter has always been my least favourite thing to do – partly because she is a fussy eater and has so many allergies. It took me a long time to get a meal plan together for her however I do think that she is outgrowing a few allergies – since we haven’t experienced any symptoms in the last couple of months. A big sigh of relief for me!
I am not going to lie to you – I am not one of those moms that send a love you note every day or makes sure that my kid has lots of veggies in her lunchbox. I give my daughter what she likes because I know that she will eat it instead of bringing it back home, but I also try to not include too much junk food.
Being a mom of 3 kids and an entrepreneur I really don’t have time to experiment with bento lunch boxes either, so I do what I can. This year I want to try to be more organized and creative in the kitchen.
The good news is this: SASKO Sam is back and he is ready to help you prepare delicious sandwiches with the new SASKO Yummy loaf which is available in brown and white bread!
Sam has a smile from ear to ear, laughing eyes, and arms that seem to invite you in for a soft hug.
The team at SASKO understand that January is often a crazy month with the New Year, back to work and back to school hype. They want to celebrate these important milestones with you, and having SASKO Sam with you during these moments, makes them all that more special.
With SASKO Sam Yummy loaf, lunchtime is fun again! And it’s best not to over think it.
Get your kids involved in the kitchen – let them help you pick out what they want at the grocery store and get them to assist with packing lunch!
Lunchbox Tips for you:
1. Create a schedule for the week (trust me, I learned the hard way about this) – stick it on your fridge if you have too so you don’t get overwhelmed mid-week.
2. Invest in a good lunchbox and lunch bag – ideally one with separators.
3. Buy cupcake wrappers or small sandwich bags for fruit or snacks if you don’t get the above.
4. Get creative with sandwiches
Invest in cookie cutters and try creating sushi rolls with the sandwiches.
5. Build a no-fail sandwich. 
6. Try to aim for a balanced lunch box that has food items that cover the main food groups:
- Grains or Carbohydrates
- Protein
- Vegetables
- Fruit
- Fats
7. Keep everything visible and accessible.
8. Water is a MUST! Freeze the bottle the night before in summer because it can also be used as an ice pack!
9. Always pack a treat – something for them to look forward too and try to include a note if you can – especially when they start learning how to read.
10. Pack lunch the night before if you must and create a section in the fridge for all lunch box items.
Find cute notes to include in your kid’s lunch on www.thepragmaticparent.com.
Need some ideas on what to pack for lunch? Visit www.pennypinchinmom.com.
SASKO is currently running a back-to-school promotion and competition. Buy your loaf of bread at your nearest store for more details on the pack. Keep an eye on their Facebook and Twitter page for more information.
Share some of your lunch box tips and ideas with me!
30 comments
I need to find more interesting fillings for those sushi rolls, my kids are not fans of peanut butter and the school will kick me out if I try to use Nutella :D. I think mini pizzas are the bomb for school lunches. Don’t know how I would survive without my aifryer: pizza, nuggets, sausages, pastries all done in minutes with no fuss. I still don’t understand why the shcool won’t let them having flavoured milk though, like seriously even my trainer allows me choc flavoured Super M for crying out loud lol. Great blog, please consider a post about super fussy eaters, I have one with major sensory issues where food is concerned. I can count the number of foods she eats on one hand.
Think Outside the Bread Box – For a change from everyday sandwich bread, use soft tortillas for wraps, bagels, English muffins, pita pockets, fresh baked rolls, etc.
Sustainable copper refining Scrap copper trade Copper scrap material flow optimization
Copper wire scrapping Copper waste reduction Copper scrap buyers and sellers
Copper scrap management company Copper scrap inventory control Copper scrap industry best practices
Aluminium scrap stockpile assessment Aluminium scrap sorting techniques Scrap aluminium compounding
Metal waste cleaning Ferrous material recycling data Iron scrap analysis
Ferrous material redeployment, Iron recycling and reclaiming solutions, Industrial scrap metal pricing
Metal reclaimer Recycling aluminium market dynamics Aluminium scrap reuse methods
Scrap metal waste management, Aluminum cable scrap prices, Metal reprocessing and recycling
Scrap metal processing center Scrap aluminium alloying Aluminum scrap treatment
Scrap metal disposal regulations, Aluminum cable scrap recycling company, Metal scrap reclamation facilities
Metal waste handling Ferrous metal sorting Iron scrap preparation
Ferrous material recovery techniques, Iron material recovery and reuse, Scrap metal salvaging
Metal byproduct utilization Aluminum recycling plant operations Scrap aluminium business opportunities
Metal waste inventory management, Aluminum cable scrap storage methods, Scrap metal purchaser
Scrap metal separation Ferrous material shearing Iron scrap market analysis
Ferrous material melting, Iron waste repurposing center, Scrap metal treatment
Metal recycling and recovery center Scrap aluminium separation Aluminium scrap yard management
Metal pricing services, Aluminum cable scrap separation techniques, Metal waste baling services
Metal recycling center Ferrous material recycling market analysis Iron waste salvaging
Ferrous material contingency planning, Iron scrap reclamation facility, Market intelligence for scrap metal business
Metal waste repurposing innovations Aluminium recycling accountability Aluminium scrap source identification
Metal scrap trading, Aluminum cable dismantling, Ferrous scrap yard
Metal reuse services Ferrous metal retrieval Iron waste recovery
Ferrous waste sustainable practices, Iron scrap export procedures, Metal recycle and recovery
Scrap metal treatment Aluminum scrap supplier Aluminum scrap collection
Scrap metal reprocessing plant, Aluminum cable scrap weight, Metal waste disassembling
Metal reclamation depot Ferrous material identification Iron reclamation solutions
Ferrous material salvage and recovery, Iron repurposing solutions, Metal waste repackaging
Scrap metal reclaiming yard services Scrap aluminum reclamation Aluminium scrap surface treatments
Metal reprocessing operations, environmental impact of aluminum cable scrap, Metal reclamation process
Metal recycling regulations Aluminum scrap price Aluminum scrap sources
Scrap metal reclaim, Sell aluminum cable scrap, Scrap metal commerce
Scrap metal industry Ferrous material recycling protocols Iron recovery yard center services
Ferrous metal reselling, Scrap iron recovery, Scrap metal repurposing technologies
Copper scrap transport Copper scrap customer engagement Copper scrap waste reduction
Metal waste logistics, Scrap Copper, Metal waste removal
Copper scrap disposal regulations Copper is an essential metal which has been used by humans for various purposes for centuries. It is one of the oldest and most versatile metals known to man. Copper is a naturally occurring element that is found in large deposits all over the world. It has a reddish-orange color and is soft and malleable at room temperature. The history of copper dates back to ancient times, where it was discovered and utilized in various ways. In Egypt, copper was used to make decorative objects, as well as tools, weapons, and jewelry. The Egyptians also believed that copper had medicinal properties and used it to treat various ailments. The ancient Greeks were also aware of copper’s properties and used it extensively in their art and architecture. The Romans, on the other hand, used copper to make coins and to build their infrastructure. The use of copper in Europe increased during the medieval period, where it was used to make church bells, statues, and armor. Copper became an essential metal during the Industrial Revolution, where it was used to make electrical wires, plumbing pipes, and industrial equipment. Today, copper plays a vital role in modern technology, where it is used to make everything from electronics to medical equipment. In conclusion, copper has been a significant metal in human history. Its unique properties have made it a versatile metal that has been used in various ways throughout history. It remains an essential metal today, and its applications in modern technology continue to expand Metal salvage and recycling Scrap Copper wire recycling Copper scrap export Copper scrap usage Copper shredding technology Metal scrap recovery and reprocessing
Metal waste storage services Ferrous recovery best practices Iron scrap dealers
Ferrous material reliability, Iron and steel reclaiming, Metal scrap yard recycling
Copper scrap weight measurement Copper is a highly valued metal that has been in use for thousands of years. It is a versatile and durable material that has become an indispensable part of modern life. Copper is used in a wide range of applications, including construction, electronics, transportation, and manufacturing. In this article, we will explore the importance of copper for modern life and the various ways in which it is used. One of the primary uses of copper is in the construction industry. Copper is a popular material for roofing, flashing, gutters, and downspouts due to its strength and exceptionally long lifespan. Copper roofs can last for over 100 years, far longer than other roofing materials such as asphalt shingles or metal panels. Additionally, copper is a beautiful and timeless material that can add a touch of elegance to any building. Copper is also widely used in the electronics industry. It is an excellent conductor of electricity and is therefore used in electrical wiring, circuitry, and electrical motors. Copper wire is the standard for electrical wiring due to its high conductivity, flexibility, and ease of use. Additionally, copper is used in batteries, transformers, and other electronic components because it is a reliable material that can withstand high temperatures and maintain its conductivity over time. In the transportation sector, copper is used extensively in automobile and aircraft manufacturing. It is used in the production of radiators, brake systems, and electrical components. Copper is also used in rail systems, such as in the manufacture of locomotives and railway tracks. Copper is also essential in the manufacturing industry. It is used in the production of a wide range of products, including plumbing fixtures, coins, and sculpture. Copper is an excellent material for these applications because it is malleable, ductile, and resistant to corrosion. Additionally, copper alloys, such as bronze and brass, are used for decorative purposes due to their unique and attractive appearance. Beyond its various applications, copper is also an essential component in renewable energy technologies such as solar power and wind turbines. Copper is used in the production of photovoltaic cells that convert sunlight into electricity. It is also used in the wiring, transformers, and generators that make up the internal components of wind turbines. In conclusion, copper is a vital metal that plays a significant role in modern life. It is used in various applications across multiple industries, including construction, electronics, transportation, and manufacturing. Copper’s unique properties make it a versatile and reliable material that is essential for many of the products and technologies that we rely on daily. As society continues to advance and evolve, it is clear that copper will remain a crucial material that will continue to be vital for years to come Scrap metal derivative production Copper scrap inventory control Copper scrap inspection Copper scrap material sourcing Environmental benefits of Copper scrap recycling Scrap metal processing equipment
Recycled copper ingots Copper recovery services Metal reclaiming and repurposing
Copper cable melting, Scrap metal recycling services, Copper scrap storage
Environmental impact of metal recycling, Copper scrap reception for export, Copper cable stripping, Metal recycling recovery yard
Metal waste repurposing center Scrap economic trends Iron scrap import regulations
Ferrous material prices, Iron scrap reclamation services, Scrap metal procurement
Metal scraps recycle Ferrous material warehousing Iron waste reclaiming and recycling
Ferrous scrap environmental impact, Iron recovery strategies, Metal waste awareness programs
Metal recovery and reclaiming Ferrous metal recycling center Iron waste reprocessing solutions
Ferrous material recycling pickup, Scrap iron reclaiming center, Scrap metal salvaging
Metal scrap utilization Ferrous scrap repurposing Iron waste reclamation and recovery center
Ferrous material transportation regulations, Iron scrap reclaiming, Metal waste recycling solutions