Guidelines
- Choose the right time to introduce solids. A quiet relaxed moment when you and your baby will not be disturbed.
- Sterilise all baby feeding equipment – bowl and spoon. Wash your and your baby’s hands thoroughly before you start.
- Offer a little food on the spoon and gauge your baby’s reaction. You will only need to give your baby small portions. Offer verbal encouragement.
- Don’t push your baby to eat more than he wants. Don’t worry if he doesn’t eat much or anything at all. Let him go at his own pace.
- Over 6-8 weeks of weaning, increase the amount from just a taste in the first week up to eating solid food 3 times a day, but match your baby’s appetite. It is important to keep feeding him breast milk or infant milk throughout this period.
The following foods should be avoided in the first year:
- Sugar – excess intake can result in tooth decay, obesity and encourage a preference for sweet food.
- Salt – A baby’s kidney function takes time to become fully functional, and because of this, a weaning diet must low in salt. No salt is to be added to food and stock cubes which are high in sodium should be avoided.
- Honey – to be avoided until 1 year as it may contain the spores of bacteria.
- Nuts – peanuts should be avoided in children under 5 where there is a family history of allergy.
What about the texture of the foods offered?
The first purees you give your baby should be smooth, with a uniform consistency and without lumps.
From 7 months you can start introducing lumpier food. Start with soft lumps and moving gradually onto a mashed and minced texture. Remember, even if your baby does not have teeth, they use their gums to squash soft lumps.
It is important to start introducing lumpy food at this stage as babies who are not given the opportunity to learn to chew may refuse lumpy food when they are older.
Olli Organic™ products include jarred food, cereals and snacks.
Olli Organic™ Jarred Food
The Olli Organic™ weaning and feeding range is as easy as 1, 2, and 3. The Olli Organic™ range of jarred food is colour coded by age steps. By choosing Olli™ you are providing your child with organic nutrition at each age stage of their development.
| STEP 1 Yellow JARS – 80ML FROM 6 MONTHS | R10.99 |
| STEP 2 Red JARS – 120 ML FROM 7 MONTHS | R13.29 |
| STEP 3 Blue JARS – 180 ML FROM 9 MONTHS | R16.48 |
Olli Organic™ Cereals
| CEREALS | |
| Step 1 Plain Rice Cereal 100 gr | R 29.99 |
| Step 2 Rice Cereal with Apple 100 gr | R 34.99 |
| Step 3 Oat Cereal with Banana & Pear 100 gr | R 34.99 |
Stockist – Puffies: Baby City and Dis-Chem
Stockist – Jarred food and cereal: Dis-Chem, Baby City, Toys R Us, selected Pick n Pay, Checkers, Wellness Warehouse and leading health stores nationwide wide.
Please note: Prices may change.
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