Did you know Pomegranates are effective in reducing heart disease?
I got five delicious and nutritious juice recipes that can be made in the comfort of your own home.
These are quick and easy recipes that will take you around 5 minutes. It’s perfect if you have a busy lifestyle and always on the go.
1. Celery and Carrot Juice
Ingredients
• 80 g Celery
• 200 g Carrots
• 80 g Mineral Water
Method
• Juice 80 g Celery, 200 g carrots (washed) in the juicer with 80 g Mineral Water
• Stir and serve immediately
Nutritional benefits of carrots:
An excellent source of vitamin A which helps maintaining normal vision and immune system.
2. Lemon, Apple and Strawberry Juice
Ingredients
• ¼ Lemon
• 1 Apple
• 200 g strawberries
Method
• Process the apple in the juicer
• Add the strawberries, blend until smooth, and add the peeled lemon
• Stir and serve immediately
Nutritional benefits of strawberries:
Good source of vitamin C which is essential for collagen formation and keeping your skin young.
3. Tomato, Orange and Pomegranate Juice
Ingredients
• 1 Tomato
• 1 Orange
• 1 Pomegranate
Method
• Process all the tomato, peeled orange and pomegranate seeds in the juicer
• Blend until smooth and mix well
• Serve immediately
Nutritional benefits of tomatoes:
Contains antioxidant lycopene which helps prevent body cell from damage. Rich in vitamin A and C which helps to keep your eyesight healthy and boosts your immune system.
4. Pineapple, Kiwi Juice
Ingredients
• ¼ Pineapple
• 1 Kiwi fruit
• 80 g Mineral Water
Method
• Process the pineapple in the juicer
• Add the kiwi fruit, followed by the mineral water
• Blend until smooth and serve immediately
Nutritional benefits of pineapples:
Pineapple is loaded with vitamin C, B1 and smaller amounts of B2, B3, B5 and B6. It is also an excellent source of manganese, copper, magnesium, potassium, beta-carotene, folic acid, and dietary fiber.
5. Grape and Pomegranate Juice
Ingredients
• 200 g Purple Grapes
• 250 g Pomegranate
Method
• Process the pomegranate in the juicer and mix well
• Add the grapes and continue blending till smooth
• Serve immediately
Nutritional benefits of pomegranate and grapes:
Pomegranates are effective in reducing heart disease risk factors, have dietary value as antioxidant while red grapes have high water content, are good for hydration, and are also high in antioxidants important for eye health.
For more amazing recipes, visit this link to the Philips My Kitchen Platform, try some recipes for yourself and let Philips know what you think.
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55 comments
I have been wanting to get into juicing lately. I will have to try some of these. The Pineapple Kiwi Juice sounds awesome.
These are great recipes. I love juicing, and I love to try new recipes.
I would love to try the pineapple and kiwi juice, we love those fruits and pomegranate too. I have to invest in buying a juicer probably this year.
Thanks for these great recipes! Tomato, orange, and pomegranate sounds like a wonderful combination!
So many great juiced drink choices! I think the lemon, apple and strawberry would be so refreshing.
These juices all sound so good! I really want to try the pineapple kiwi juice!
Lemon, Apple and Strawberry juice sounds amazing. I have been thinking about starting to juice. There are so many great health benefits.
I have not done any juicing in over 4 months, I need to remedy this situation. Thanks for the easy recipes I needed them
Oh these these look wonderfully healthy!!
I want to do these with my mom!
Very timely post. We’ve recently started juicing when I got my hubby a new machine around the holidays. Thank you for sharing.
These all sound so good. I think the grape pomegranate juice would be so delicious. I should really get into juicing.
I haven’t juiced in a while but you just really made me want to lol. These juices looks really tasty and the colors are so pretty.
Oh my gosh those all sound so good! I miss drinking fresh juice every day.
4 and 5 are my top favorites from this list. The combinations sound just perfect.
I am a real sucker for Pineapple, it’s my favorite fruit!
These sound so delicious and healthy. I’ve never made my own juice but would love to know. Thanks for sharing.
The only one I have ever tried is the Pineapple Kiwi juice and it was so delicious. My curiosity perked up and I really want to try Pomegranate and Grape juice, it sounds like it would have a great taste.
I’d really love to start juicing. These all sound really good and very healthy as well.
I really love this ,healthy2 pity I don’t have a juicemaker will defintely write ur recipes down ,thank u
Yum! Those recipes sound delicious and your photos are gorgeous! What kind of camera do you use?
I love pom anything! I think I’d like the pineapple kiwi juice too.
These sound so delicious and healthy! I definitely plan on making Grape and Pomegranate.
I miss juicing! I bought a juicer last month and it broke down within a week. 🙁
I would love to try that lemon apple and strawberry juice. Looks like a great way to wake up in the morning.
These recipes look sooo yummy. Bookmarking – I’ll definitely try these out. Thanks for sharing.
Lemon, apple, and strawberry sounds like a fun combination. I bet it is SOOO tasty!!
MMm, these all sound soo yummy! I’m always looking for new recipe ideas! Thanks for sharing.
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